Dedham

sciatica leg pain

Sciatica: A Real Pain in the Behind

Sciatica: A Real Pain in the Behind Dr. Sarah Leahy Granite Sciatica is a term that is thrown around quite often.  Everyone thinks they’ve had it […]

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brownie

Gluten Free Brownies

Gluten Free Brownies Yeild: 9-12 brownies       Prep Time: 10 mins          Cook Time: 30 mins         Temperature: 350°         Ingredients: –  6 tbsp salted butter […]

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banana steel cut oatmeal

Overnight Oatmeal

Overnight Oatmeal   Prep Time: 15 minutes Refrigerate overnight       Ingredients: 1/3 cup rolled oats (not quick-cooking or steel-cut) 1/3 cup almond milk Pinch […]

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mint chocolate chip ice cream

Mint Chocolate Chip Coconut Milk Ice Cream

Mint Chocolate Chip Coconut Milk Ice Cream   Yield: ~ 6 cups (1 1/2 quarts) ice cream Prep Time: 10 minutes Total Time: ~ 45 mins […]

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Staying Fit During the Holidays

How to Stay Fit During the Holidays

How to Stay Fit During the Holidays Dr. Sarah Leahy Granite The holiday season is my favorite time of the year. It brings along the smell […]

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