nutrition
Summer Corn & Black Bean Salad
Summer Corn & Black Bean Salad Yield: 8 Servings Prep Time: 15 minutes Cook Time: None Ingredients: – 3 ears of fresh, sweet […]
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Tips for a Healthy Shopping Cart
Tips for a Healthy Shopping Cart Dr. Sarah Leahy Granite Okay, I’ll admit it – I’m a grocery cart peeper. As I roll through the store, […]
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Chewy Coconut Chocolate Chip Granola Bars
Chewy Coconut Chocolate Chip Granola Bars Yield: 8 bars Prep Time: 15 minutes Cook Temp: 325 degrees Fahrenheit Cook Time: 20-25 minutes (until set and slightly […]
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Demystifying the Vitamin Aisle
Demystifying the Vitamin Aisle Dr. Sarah Leahy Granite For many, navigating the vitamin aisle of the local supermarket or supplement store can be as confusing as […]
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What’s the Deal With Dairy?
What’s the Deal With Dairy? Dr. Sarah Leahy Granite For as long as most of us can remember, we’ve been told to drink our milk. It […]
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