fitness
Avoiding Injury While Shoveling Snow
Avoiding Injury While Shoveling Snow By: Dr. Adrian Granite It’s December in New England. With that comes the holidays, shopping, decorating, and of course, SNOW! While […]
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Paleo Zucchini Banana Bread
Paleo Zucchini Banana Bread Yield: 1 Loaf Prep Time: 15 min Cook Time: 40-45 mins Ingredients 1½ cups almond flour 1½ teaspoons baking […]
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Gluten-Free Mediterranean Pasta
Gluten-Free Mediterranean Pasta Yield: 8 Servings Prep Time: 20 minutes Cook Time: 15 minutes Ingredients: – 1 lb bag rice fusilli pasta – […]
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Is a Gluten-Free Diet Right For You?
Is a Gluten-Free Diet Right For You? Dr. Sarah Leahy Granite If you read package labels in the supermarket today, there’s a pretty good chance you’ve […]
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Summer Corn & Black Bean Salad
Summer Corn & Black Bean Salad Yield: 8 Servings Prep Time: 15 minutes Cook Time: None Ingredients: – 3 ears of fresh, sweet […]
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