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gluten-free

Is a Gluten-Free Diet Right For You?

Is a Gluten-Free Diet Right For You? Dr. Sarah Leahy Granite If you read package labels in the supermarket today, there’s a pretty good chance you’ve […]

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Black-Bean-salad

Summer Corn & Black Bean Salad

Summer Corn & Black Bean Salad Yield: 8 Servings Prep Time: 15 minutes Cook Time: None       Ingredients: –          3 ears of fresh, sweet […]

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Shopping cart with vegetables

Tips for a Healthy Shopping Cart

Tips for a Healthy Shopping Cart Dr. Sarah Leahy Granite Okay, I’ll admit it – I’m a grocery cart peeper.  As I roll through the store, […]

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Wrist Pain

Carpal Tunnel Syndrome: Avoiding Surgery

Carpal Tunnel Syndrome: Avoiding Surgery Dr. Sarah Leahy Granite I meet a lot of new people – at community events, in the grocery store, while waiting […]

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headaches

Are Headaches Cramping Your Style?

Are Headaches Cramping Your Style? Dr. Sarah Leahy Granite Headaches. What a pain. Often debilitating, headaches can turn the sweetest person into a demon in no […]

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