nutrition
Weight Loss and New Years’ Resolutions Part 1
Weight Loss and New Years’ Resolutions Part 1 By: Dr. Adrian Granite Happy New Year! It’s that time of the year again when everyone begins their […]
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Banana Almond Smoothies
Banana Almond Smoothies Servings: 2 Total Time: 5 mins Ingredients 1. 1 Medium-Sized Banana 2. 1/2 Cup Ice 3. 1 Cup Almond Milk 4. 2 Tbsp. Almond Butter Directions: […]
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Paleo Zucchini Banana Bread
Paleo Zucchini Banana Bread Yield: 1 Loaf Prep Time: 15 min Cook Time: 40-45 mins Ingredients 1½ cups almond flour 1½ teaspoons baking […]
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Paleo Brussels Sprout & Sweet Potato Hash
Paleo Brussels Sprout & Sweet Potato Hash Yield: Serves 4 Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Ingredients: – 4 slices […]
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Gluten-Free Mediterranean Pasta
Gluten-Free Mediterranean Pasta Yield: 8 Servings Prep Time: 20 minutes Cook Time: 15 minutes Ingredients: – 1 lb bag rice fusilli pasta – […]
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