fitness

Shopping cart with vegetables

Tips for a Healthy Shopping Cart

Tips for a Healthy Shopping Cart Dr. Sarah Leahy Granite Okay, I’ll admit it – I’m a grocery cart peeper.  As I roll through the store, […]

Read more
Staying Fit During the Holidays

How to Stay Fit During the Holidays

How to Stay Fit During the Holidays Dr. Sarah Leahy Granite The holiday season is my favorite time of the year. It brings along the smell […]

Read more