A. Granite

Breakfast-Quinoa

Pineapple & Blueberry Breakfast Quinoa

PINEAPPLE & BLUEBERRY BREAKFAST QUINOA Prep Time: 5 minutes Cook Time: 30 minutes Serves: 3-4   INGREDIENTS 1 cup quinoa ½ tsp cinnamon ¼ tsp nutmeg 1 […]

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healthy life

My 21 Day Cleanse Experience

My 21 Day Cleanse Experience By: Dr. Adrian Granite I didn’t have many New Years’ Resolutions this past year. I told myself that I would read […]

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magic happens

Should I Participate in the CrossFit Open?

Should I Participate in the CrossFit Open? By: Dr. Adrian Granite The CrossFit Open is upon us once again. Through the five weekly workouts presented during […]

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SMART GOALS

Making Your Goals SMART!

Making Your Goals SMART! By: Dr. Adrian Granite On a regular basis I hear people talk about how they are trying to lose weight, become healthier, […]

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chiropractic care

Chiropractic: More Than Adjusting the Spine

Chiropractic: More Than Adjusting the Spine By: Dr. Adrian Granite In today’s healthcare, there are so many different types of practitioners. There are MDs, DOs, PAs, […]

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