781-467-0088
Weight Loss and New Years’ Resolutions Part 1 By: Dr. Adrian Granite Happy New Year! It’s that time of the year again when everyone begins their […]
Avoiding Injury While Shoveling Snow By: Dr. Adrian Granite It’s December in New England. With that comes the holidays, shopping, decorating, and of course, SNOW! While […]
Banana Almond Smoothies Servings: 2 Total Time: 5 mins Ingredients 1. 1 Medium-Sized Banana 2. 1/2 Cup Ice 3. 1 Cup Almond Milk 4. 2 Tbsp. Almond Butter Directions: […]
Paleo Zucchini Banana Bread Yield: 1 Loaf Prep Time: 15 min Cook Time: 40-45 mins Ingredients 1½ cups almond flour 1½ teaspoons baking […]
Paleo Brussels Sprout & Sweet Potato Hash Yield: Serves 4 Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Ingredients: – 4 slices […]