Goals
The Importance of Writing Down Your Goals
The Importance of Writing Down Your Goals By: Dr. Adrian Granite We are often hesitant to set goals for ourselves due to the fear of not […]
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Should I Participate in the CrossFit Open?
Should I Participate in the CrossFit Open? By: Dr. Adrian Granite The CrossFit Open is upon us once again. Through the five weekly workouts presented during […]
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Making Your Goals SMART!
Making Your Goals SMART! By: Dr. Adrian Granite On a regular basis I hear people talk about how they are trying to lose weight, become healthier, […]
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