Weight loss

Goals

The Importance of Writing Down Your Goals

The Importance of Writing Down Your Goals By: Dr. Adrian Granite We are often hesitant to set goals for ourselves due to the fear of not […]

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healthy life

My 21 Day Cleanse Experience

My 21 Day Cleanse Experience By: Dr. Adrian Granite I didn’t have many New Years’ Resolutions this past year. I told myself that I would read […]

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SMART GOALS

Making Your Goals SMART!

Making Your Goals SMART! By: Dr. Adrian Granite On a regular basis I hear people talk about how they are trying to lose weight, become healthier, […]

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