morning

Fritatta-plated-eaten

Vegetable Medley Frittata

Vegetable Medley Frittata By: Dr. Sarah Granite Every time we go out to breakfast I want eggs.  And bacon.  And coffee.  My eyes scroll down to […]

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Banana Almond Smoothie

Banana Almond Smoothies

Banana Almond Smoothies Servings: 2 Total Time: 5 mins Ingredients 1. 1 Medium-Sized Banana 2. 1/2 Cup Ice 3. 1 Cup Almond Milk 4. 2 Tbsp. Almond Butter   Directions: […]

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Smoky Brussels Sprout & Sweet Potato Hash

Paleo Brussels Sprout & Sweet Potato Hash

Paleo Brussels Sprout & Sweet Potato Hash Yield: Serves 4 Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes       Ingredients: – 4 slices […]

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