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Fritatta-plated-eaten

Vegetable Medley Frittata

Vegetable Medley Frittata By: Dr. Sarah Granite Every time we go out to breakfast I want eggs.  And bacon.  And coffee.  My eyes scroll down to […]

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healthy life

My 21 Day Cleanse Experience

My 21 Day Cleanse Experience By: Dr. Adrian Granite I didn’t have many New Years’ Resolutions this past year. I told myself that I would read […]

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Almond Paleo Pancakes

Paleo Banana Pancakes

Paleo Banana Pancakes Yield: ~20 three inch pancakes Enough to feed 4 hungry people or 6 not-so-hungry people Prep Time: 10 min Cook Time: 20 mins […]

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Banana Almond Smoothie

Banana Almond Smoothies

Banana Almond Smoothies Servings: 2 Total Time: 5 mins Ingredients 1. 1 Medium-Sized Banana 2. 1/2 Cup Ice 3. 1 Cup Almond Milk 4. 2 Tbsp. Almond Butter   Directions: […]

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Paleo Zucchini Banana Bread

Paleo Zucchini Banana Bread

Paleo Zucchini Banana Bread Yield: 1 Loaf Prep Time: 15 min Cook Time: 40-45 mins       Ingredients 1½ cups almond flour 1½ teaspoons baking […]

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