breakfast
Pineapple & Blueberry Breakfast Quinoa
PINEAPPLE & BLUEBERRY BREAKFAST QUINOA Prep Time: 5 minutes Cook Time: 30 minutes Serves: 3-4 INGREDIENTS 1 cup quinoa ½ tsp cinnamon ¼ tsp nutmeg 1 […]
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My 21 Day Cleanse Experience
My 21 Day Cleanse Experience By: Dr. Adrian Granite I didn’t have many New Years’ Resolutions this past year. I told myself that I would read […]
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Paleo Banana Pancakes
Paleo Banana Pancakes Yield: ~20 three inch pancakes Enough to feed 4 hungry people or 6 not-so-hungry people Prep Time: 10 min Cook Time: 20 mins […]
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Banana Almond Smoothies
Banana Almond Smoothies Servings: 2 Total Time: 5 mins Ingredients 1. 1 Medium-Sized Banana 2. 1/2 Cup Ice 3. 1 Cup Almond Milk 4. 2 Tbsp. Almond Butter Directions: […]
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Paleo Brussels Sprout & Sweet Potato Hash
Paleo Brussels Sprout & Sweet Potato Hash Yield: Serves 4 Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Ingredients: – 4 slices […]
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