health

healthy life

My 21 Day Cleanse Experience

My 21 Day Cleanse Experience By: Dr. Adrian Granite I didn’t have many New Years’ Resolutions this past year. I told myself that I would read […]

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magic happens

Should I Participate in the CrossFit Open?

Should I Participate in the CrossFit Open? By: Dr. Adrian Granite The CrossFit Open is upon us once again. Through the five weekly workouts presented during […]

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chiropractic care

Chiropractic: More Than Adjusting the Spine

Chiropractic: More Than Adjusting the Spine By: Dr. Adrian Granite In today’s healthcare, there are so many different types of practitioners. There are MDs, DOs, PAs, […]

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Almond Paleo Pancakes

Paleo Banana Pancakes

Paleo Banana Pancakes Yield: ~20 three inch pancakes Enough to feed 4 hungry people or 6 not-so-hungry people Prep Time: 10 min Cook Time: 20 mins […]

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New Year's Resolution Weight Loss

Weight Loss and New Years’ Resolutions Part 2

Weight Loss and New Years’ Resolutions Part 2 By: Dr. Adrian Granite I hope you enjoyed the first part. Here are a few more tips to […]

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