RockTape

RockTape is a special kind of tape known as kinesiology tape. First used by acupuncturists and chiropractors in Japan, today kinesiology tape is used by practitioners throughout the world to treat injuries and improve sports performance. Over the years, RockTape has been used to help athletes enhance performance and reduce fatigue in the Olympics, triathlons and CrossFit competitions. It is commonly used to help with rotator cuff injuries, runner's knee (PFS), IT Band syndrome, low back pain and postural correction.

The benefits of using RockTape include:

Decreased pain
Decompression of swollen or inflamed areas
Delayed onset of muscle fatigue
Normalized muscle tone (activates dormant muscles, relaxes overstimulated muscles)
Distribution of physical stress to decrease injury risk